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Importance of good sleeping Habits for stress

Descripción

Stress variable Sleeping Habit.
Jean Paul Ruiz Camar
Mapa Mental por Jean Paul Ruiz Camar, actualizado hace más de 1 año
Jean Paul Ruiz Camar
Creado por Jean Paul Ruiz Camar hace más de 8 años
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Resumen del Recurso

Importance of good sleeping Habits for stress
  1. Background details of poor sleeping habits among Stressed Students
    1. Specific details about sleeping habits among Stressed students
      1. Problem Stressed students face without sleep
        1. Failure in classes
          1. Unable to concentrate
            1. Students lose focus
              1. Loss of interest
        2. Students sleep less due to stress
          1. Students are unable to rest completly
            1. More likely to be Stressed
        3. inefficiency among students
          1. Students are tired during classes
            1. Many students are affected by this
        4. Focus
          1. Prevents Anxiety
            1. Mind Clarity
          2. Cluster Pre Writing Exercise
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