5283468
Health and Safety
- Eye strain and headaches
- Sitting to close to the
actually computer screen,
can cause really mad
headaches and also can
strain your eyes, which
maybe could lead to
needing glasses.
- Sitting arms length away
from the computer
screen could help you not
to get heads and straining
your eyes as much
because you aren't sat as
close to the screen.
- Sitting arms length away
from the computer
screen could help you not
to get heads and straining
your eyes as much
because you aren't sat as
close to the screen.
- Spending to much
time on the computer
can also cause heads
and can make you very
sleepy and this could
also strain your eyes
- Having regular breaks
from the computer
maybe every
15-30minutes to rest
yours eyes from
straining.
- Having regular breaks
from the computer
maybe every
15-30minutes to rest
yours eyes from
straining.
- Flicking of the screen can
damaged yours eyes and make
your eyes go funny.
- A good idea would be to
change your monitor and
buy a new monitor.
- A good idea would be to
change your monitor and
buy a new monitor.
- Sitting to close to the
actually computer screen,
can cause really mad
headaches and also can
strain your eyes, which
maybe could lead to
needing glasses.
- Strain injuries
- Repeated movement
in your wrists and
fingers could strain
your wrist and
maybe make the
joints in your fingers
and wrists ache
- You should at least have a
5minutes break every hour
and stop using the mouse
and the keyboard.
- You should at least have a
5minutes break every hour
and stop using the mouse
and the keyboard.
- Using too much force
with your fingers, when
typing on the keep board
could damaged your
fingers.
- Getting accessories for your
computers such as keyboard
rest and wrists supports.
- Getting accessories for your
computers such as keyboard
rest and wrists supports.
- Repeated movement
in your wrists and
fingers could strain
your wrist and
maybe make the
joints in your fingers
and wrists ache
- Back problems
- Being sat in awkward positions or
being slouched over looking at
the screen.
- Buy a back supporting chair, that can
support your back whilst on the computer.
- Sit with your back straight
and your head up and
maybe have a break and
stand up and have a walk
around.
- An adjustable monitor so your
don't have to keep your head
in a weird position.
- Keep a good posture.
- Buy a back supporting chair, that can
support your back whilst on the computer.
- Being sat in awkward positions or
being slouched over looking at
the screen.
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