Nutrition

Descripción

Mapa Mental sobre Nutrition, creado por Fahimah Osman el 30/09/2016.
Fahimah  Osman
Mapa Mental por Fahimah Osman, actualizado hace más de 1 año
Fahimah  Osman
Creado por Fahimah Osman hace alrededor de 8 años
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Resumen del Recurso

Nutrition
  1. key term in nutrion
    1. Nutrition

      Nota:

      • Sciencetific study of how the nutrients n compounds in food nourish your body
      1. Nutrients

        Nota:

        • Chemical substances obtained from food n used in the body to  -provide energy -structural materials -regulating agents to support growth -maintenance n repair of body tissue
        1. Diet

          Nota:

          • Foods n beverages consumed
          1. Foods

            Nota:

            • Products or consumable from plants/animals to yield energy n nutrients. IMPORTANT FACTOR THAT INFLUENCE THE NUTRITION N HEALTH STATUS
          2. Diet & Health
            1. Healthy people 2020

              Nota:

              • -increase the proportion of adult who are healthy weight -reduce the proportion of adult who are obese -reduce the proportion of overweight/obese children n adults -increase the contribution of fruits to diet(aged 2 yr n older) -increase the variety n contribution of vegetables to diets(aged 2 yr n older)
              1. Factors that influence your health

                Nota:

                • -Lifestyles -Your risk factor,personal characteristics that influence chances of developing disease
                1. Our changing eating habits
                  1. Important of care about diet

                    Nota:

                    • Adequate diet plus regular exercise may reduce your chances of developing chronic diseases (e.g heart disease,cancers,stroke,diabetes mellitus)
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