A brief look at the big nutrients and small ones, and a definition of calorie
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Creado por Tri Nguyen
hace casi 7 años
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Cerrar
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Creado por Tri Nguyen
hace casi 7 años
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The 3 ways to help control and manage diabetes
what are Calories?
where do you get calories?
what determines your needed calorie intake?
what is insulin
what is the purpose of insulin
what are carbohydrates
categories of carbohydrates
how many calories are in a gram of carb.
protein
what are proteins broken down into
the functions of protein
how many calories are in a gram of protein
what are fats
what are the 4 types of fats
natural fats
added fats
how many calories per gram of fat
alcohol
suggested intake of alcohol(if added in diet)
how many calories per gram of alcohol
vitamins and minerals
recommended daily amount of water
sources of water
variables in water intake
