Define: Nutrition

Define Nutrients:

What are the 3 main groups of nutrients?

Water makes up how much of the body?

Water plays many roles in the body, what are they?

Water consumption equation?

Proteins

Essential Aminos?

Roles of Amino Acids

How much of daily food intake should be protein?

Roles of fat in the body?

BAD FATS:

Carbohydrates Roles:

Recommendation of Carb daily intake?

Roles of vitamins?

Roles of minerals:

5 key milestones in the downgrade of our diet:

Dr. Prices greatest disappointment?

What was the most profound lesson from Pottenger's cat study?

THE UNDERLYING IDEA OF NT

NTA food selection guideline

Calorie amounts per food group:

6 classes of nutrients

Saturation Categories

Food Selection Guidelines?

Preparation Guidelines?

Steps to transition to real food?