What is social health?
Refers to how many friends we have and how often we communicate with others
Refers to how often we go out and talk to people
Refers to our social interactions anyhow relate to others.
What is emotional/mental health?
Refers to how happy we are, and if we often feel depressed
Refers to how we feel about who we are or our sense of self
What is cognitive health?
Refers to how we make bad decisions and bounce back
Refers to our ability to think and reason, and to make good decisions.
What is spiritual health?
Refers to a sense of purpose and meaning in our life.
Refers to our religion and how often we pray.
