Food Groups and Their Uses

To release energy

To keep warm

Growth, cell repair and cell replacement

Keep everything moving smoothly in your digestive system

Keep your skin, bones, blood and everything else generally healthy.

To release energy and keep warm.

Cell repair.

To keep everything moving smoothly through your digestive system.

Growth.

Growth, cell repair and cell replacement.

To release energy.

To keep warm.

To keep your skin, bones, blood and everything else generally healthy.

To keep everything moving smoothly through your digestive system.

To keep warm and release energy.

Growth.

Cell repair.

Cell replacement.

To keep your skin, bones, blood and everything else generally healthy.

To release energy and keep warm.

Growth, cell repair and cell replacement.

To keep everything moving smoothly through your digestive system.