Our gut microbiome is made up of
Bacteria
Fungi
Virus
Factors that affect to our microbiome are
Diet
Environment
Genetics
Dietary fiber is very important for our microbiome because
It is food for our microorganisms
It increases the amount of microorganisms
All are correct
If we want to have a diverse microbiome, we must eat
Whole milk
Fried foods
None of the above
Yogurt is always great for our microbiome
Por favor espera - en proceso…