Name 2 other types of Routines (aside from Pre-Performance Routines):

Define Pre-Performance Routine:

Define Ritual:

According to Singer 2002 What is the goal of a Pre-Performance Routine?

According to Boutcher and Crews 1987 why do Pre-Performance Routines benefit performance?

According to Singer 2002 what happens when an athlete cannot fulfill there Pre-Performance?

Do Elite athletes have in generally have longer or shorter and less-complex/complex routines than non-elite?

What are the differences between a Macro-routine and Micro-routine?

In Lonsdale and Tam (2007) what effect did following a routine have on Free Throw Performance?

According to Singer (2002) what factors does the ideal Pre-Performance Routine Involve?

Name & describe the 5 steps included in
Singer’s model for closed skill routines: