What is health?
The ability to meet the demands of the environment.
A state of complete mental, physical and social wellbeing and not merely the absence of disease or infirmity.
How well a task is completed.
A form of physical activity done primarily to improve ones health and fitness.
Sprinters need agility and muscular endurance to do the best.
Which of the following statements are true?
Coordination is the ability to change position quickly and with control.
Strength is a skill related fitness that helps a sprinter get a good start off the blocks.
The Sergeant jump tests power.
The Hand grip tests reaction time.
static and dynamic are two types of balance.
