ACE Health Coach Ch 13: A Realistic Approach to Goal-Setting

Pregunta 1 de 8

1

By continuously and repeatedly asking "why, what, or how" with ❌ until the reasons for why the goal matters to the client are uncovered, the health coach can develop a more realistic plan of action.

Arrastra y suelta para completar el texto.

open-ended questions

closed-ended questions

funnel questions

probing questions

leading questions

Explicación

Pregunta 2 de 8

1

A client who sets a goal of running her first marathon because it will give her a sense of pride and accomplishment is doing so for ❌.

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intrinsic motivation

extrinsic motivation

both intrinsic and extrinsic motivation

Explicación

Pregunta 3 de 8

1

A client who sets a goal of running his first marathon because the top times receive a substantial prize is doing so for ❌.

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extrinsic motivation

intrinsic motivation

both intrinsic and extrinsic motivation

Explicación

Pregunta 4 de 8

1

Selecciona la opción correcta del menú desplegable para completar el texto.

Your client's doctor told her she was at risk for cardiovascular disease. She also realizes that, with their current lifestyle habits, her family is on the same path. She wants to learn better eating habits due to ( both intrinsic and extrinsic motivation, intrinsic motivation, extrinsic motivation ).

Explicación

Pregunta 5 de 8

1

Willpower is;

Selecciona una de las siguientes respuestas posibles:

a biological mind-body response
a virtue
a learned skill
a sign of emotional intelligence

Explicación

Pregunta 6 de 8

1

After a person exerts their willpower on one occasion they will have ❌ time doing so on a following occasion.

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a more difficult

an easier

Explicación

Pregunta 7 de 8

1

Studies have shown that journaling in advance about overcoming barriers help people succeed at a challenging self-control task, even after the previous task had depleted their willpower.

This quiz is based off of the ACE Health Coach Manual, Ch 13: A Realistic Approach to Goal-Setting. © 2013

ACE Health Coach Ch 13: A Realistic Approach to Goal-Setting

Pregunta 1 de 8

By continuously and repeatedly asking "why, what, or how" with ❌ until the reasons for why the goal matters to the client are uncovered, the health coach can develop a more realistic plan of action.

Arrastra y suelta para completar el texto.

Explicación

Pregunta 2 de 8

A client who sets a goal of running her first marathon because it will give her a sense of pride and accomplishment is doing so for ❌.

Arrastra y suelta para completar el texto.

Explicación

Pregunta 3 de 8

A client who sets a goal of running his first marathon because the top times receive a substantial prize is doing so for ❌.

Arrastra y suelta para completar el texto.

Explicación

Pregunta 4 de 8

Selecciona la opción correcta del menú desplegable para completar el texto.

Explicación

Pregunta 5 de 8

Willpower is;

Selecciona una de las siguientes respuestas posibles:

Explicación

Pregunta 6 de 8

After a person exerts their willpower on one occasion they will have ❌ time doing so on a following occasion.

Arrastra y suelta para completar el texto.

Explicación

Pregunta 7 de 8

Studies have shown that journaling in advance about overcoming barriers help people succeed at a challenging self-control task, even after the previous task had depleted their willpower.

Selecciona uno de los siguientes:

Explicación

Pregunta 8 de 8

Who should choose which behaviors will be used to achieve the intended goal(s)?

Selecciona una de las siguientes respuestas posibles:

Explicación

	Creado por Crystal Hoon hace más de 7 años