ACE Health Coach Ch 15: Nutritional Programming

Pregunta 1 de 12

1

Specific meal plans tailored to your clients unique needs is within the scope of an ACE health coach.

Selecciona uno de los siguientes:

VERDADERO
FALSO

Explicación

Pregunta 2 de 12

1

Utilizing and evaluating a client's food diary is within the scope of practice for an Ace health coach.

Selecciona uno de los siguientes:

VERDADERO
FALSO

Explicación

Pregunta 3 de 12

1

Giving specific recommendations for clients who are at higher risk for, or currently have, disorders such as cardiovascular disease, hypertension, diabetes, or eating disorders, is entirely within the scope of practice for an Ace health coach.

Selecciona uno de los siguientes:

VERDADERO
FALSO

Explicación

Pregunta 4 de 12

1

Resting metabolic rate (RMR) makes up between ❌ and 75% of total calories used daily.

Arrastra y suelta para completar el texto.

60

65

70

Explicación

Pregunta 5 de 12

3

Selecciona la opción correcta de los menús desplegables para completar el texto.

The three factors contributing to total energy expenditure, from greatest need to smallest, are; ( resting metabolic rate, physical activity ), ( physical activity, thermogenesis ), and ( thermogenesis, physical activity, resting metabolic rate ).

Explicación

Pregunta 6 de 12

1

A person's metabolic rate can be determined by measuring how much oxygen he or she consumes when breathing.

Selecciona uno de los siguientes:

VERDADERO
FALSO

Explicación

Pregunta 7 de 12

1

Selecciona la opción correcta del menú desplegable para completar el texto.

Tea can inhibit ( iron, calcium, vitamin D, vitamin C, magnesium ) absorption.

Explicación

Pregunta 8 de 12

2

Selecciona la opción correcta de los menús desplegables para completar el texto.

Active individuals require between ( 55%, 45%, 50%, 60%, 65% )-( 65%, 45%, 50%, 55%, 60% ) of total calories as carbohydrates.

Explicación

Pregunta 9 de 12

2

Selecciona la opción correcta de los menús desplegables para completar el texto.

Active individuals require between ( 20%, 15%, 25%, 30%, 35% )-( 30%, 20%, 25%, 35%, 40% ) of total calories as protein per day.

Explicación

Pregunta 10 de 12

1

Selecciona la opción correcta del menú desplegable para completar el texto.

ACE recommends consuming less than ( 10%, 3%, 5%, 15%, 20% ) of your daily calories from saturated fats and animal fats.

Explicación

Pregunta 11 de 12

2

Selecciona la opción correcta de los menús desplegables para completar el texto.

ACE recommends keeping total fat intake between ( 20%, 5%, 10%, 15%, 25% )-( 35%, 20%, 25%, 30%, 40% ) of total calories per day.

Explicación

Pregunta 12 de 12

1

	Creado por Crystal Hoon hace más de 7 años

Quiz on ACE Health Coach Ch 15: Nutritional Programming. © 2013 Created by Crystal Hoon December 2016.

ACE Health Coach Ch 15: Nutritional Programming

Pregunta 1 de 12

Specific meal plans tailored to your clients unique needs is within the scope of an ACE health coach.

Selecciona uno de los siguientes:

Explicación

Pregunta 2 de 12

Utilizing and evaluating a client's food diary is within the scope of practice for an Ace health coach.

Selecciona uno de los siguientes:

Explicación

Pregunta 3 de 12

Giving specific recommendations for clients who are at higher risk for, or currently have, disorders such as cardiovascular disease, hypertension, diabetes, or eating disorders, is entirely within the scope of practice for an Ace health coach.

Selecciona uno de los siguientes:

Explicación

Pregunta 4 de 12

Resting metabolic rate (RMR) makes up between ❌ and 75% of total calories used daily.

Arrastra y suelta para completar el texto.

Explicación

Pregunta 5 de 12

Selecciona la opción correcta de los menús desplegables para completar el texto.

Explicación

Pregunta 6 de 12

A person's metabolic rate can be determined by measuring how much oxygen he or she consumes when breathing.

Selecciona uno de los siguientes:

Explicación

Pregunta 7 de 12

Selecciona la opción correcta del menú desplegable para completar el texto.

Tea can inhibit iron calcium vitamin D vitamin C magnesium( iron, calcium, vitamin D, vitamin C, magnesium ) absorption.

Explicación

Pregunta 8 de 12

Selecciona la opción correcta de los menús desplegables para completar el texto.

Active individuals require between 55% 45% 50% 60% 65%( 55%, 45%, 50%, 60%, 65% )-65% 45% 50% 55% 60%( 65%, 45%, 50%, 55%, 60% ) of total calories as carbohydrates.

Explicación

Pregunta 9 de 12

Selecciona la opción correcta de los menús desplegables para completar el texto.

Active individuals require between 20% 15% 25% 30% 35%( 20%, 15%, 25%, 30%, 35% )-30% 20% 25% 35% 40%( 30%, 20%, 25%, 35%, 40% ) of total calories as protein per day.

Explicación

Pregunta 10 de 12

Selecciona la opción correcta del menú desplegable para completar el texto.

ACE recommends consuming less than 10% 3% 5% 15% 20%( 10%, 3%, 5%, 15%, 20% ) of your daily calories from saturated fats and animal fats.

Explicación

Pregunta 11 de 12

Selecciona la opción correcta de los menús desplegables para completar el texto.

ACE recommends keeping total fat intake between 20% 5% 10% 15% 25%( 20%, 5%, 10%, 15%, 25% )-35% 20% 25% 30% 40%( 35%, 20%, 25%, 30%, 40% ) of total calories per day.

Explicación

Pregunta 12 de 12

Selecciona la opción correcta del menú desplegable para completar el texto.

ACE recommends consuming less than 300 mg 275 mg 350 mg 300 g 350 g( 300 mg, 275 mg, 350 mg, 300 g, 350 g ) of cholesterol per day.

Explicación

Tea can inhibit ( iron, calcium, vitamin D, vitamin C, magnesium ) absorption.

Active individuals require between ( 55%, 45%, 50%, 60%, 65% )-( 65%, 45%, 50%, 55%, 60% ) of total calories as carbohydrates.

Active individuals require between ( 20%, 15%, 25%, 30%, 35% )-( 30%, 20%, 25%, 35%, 40% ) of total calories as protein per day.

ACE recommends consuming less than ( 10%, 3%, 5%, 15%, 20% ) of your daily calories from saturated fats and animal fats.

ACE recommends keeping total fat intake between ( 20%, 5%, 10%, 15%, 25% )-( 35%, 20%, 25%, 30%, 40% ) of total calories per day.

ACE recommends consuming less than ( 300 mg, 275 mg, 350 mg, 300 g, 350 g ) of cholesterol per day.