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Creado por Bonnie McDonald
hace más de 7 años
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stress
stressor
eustress
distress
daily pressures
life event
acculturative stress
major stressor
catastrophe
fight-flight-freeze response
General Adaptation Syndrome
cortisol
stage 1: Alarm reaction
stage 2: resistance stage
stage 3: exhaustion
transaction model of stress and coping
appraisal
primary appraisal
secondary appraisal
coping
coping strategy
coping flexibility
exercise
Approach coping strategies
avoidant coping strategies
fight flight reactions
problem focused coping
emotional focused coping
context specific effectiveness