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What is needed for a balanced diet?
What can an unhealthy diet lead to?
Function of Proteins
Proteins in the body
Sources of proteins
Alternative Proteins
Alternative protein nutritive value
Properties of Alternative proteins
Ethical considerations of meat alternatives
FATS
Types of Fat
Functions of Fat
Saturated and Polyunsaturated
Functions of Carbohydrates
Types of carbohydrates
Conversion of carbohydrates into energy