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Creado por JessoPippa
hace alrededor de 10 años
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Macronutrients....
Carbs...
Simple carbs (sugars)...
Complex carbs (starch)...
Dietary fibre...
Carbs are classified into 3 groups based on structure...
What happens to carbs when consumed & then needed for energy...
Fats...
Saturated fat (bad)...
Unsaturated fats (good)...
Fats are classified based on structure...
What happens to fats when consumed & then needed for energy...
Cholesterol...
Protein...
Amino acids...