Look After Yourself

Question	Answer
Which nutrient helps blood carry oxygen through your body?	Iron
Which nutrient helps your heart, brain and nerves work properly?	Potassium
Which nutrient helps strengthen your immune system?	Vitamin C
Which nutrient builds muscle and helps us grow?	Proteins
Which nutrient provides fibre?	Carbohydrates
Blood transfusions	Treatment
Healthy eating	Prevention
ultrasound	Diagnosis
thermometer	diagnosis
microsurgery	treatment
x rays	diagnosis
organ transplants	treatment
regular check-ups	prevention
blood tests	diagnosis
vaccinations	prevention
exercise	prevention
antibiotics	treatment
electrocardiograph	diagnosis
What are the five rules to stay healthy?	1. Eat healthily 2. Exercise 3 Sleep 4 Keep clean 5 Have medical check-ups
What are the main causes of allergies?	Dust, animal hair, pollen, certain food
What can stop you growing and affects your lungs?	Smoke
What kind of disease can spread from person to person?	Contagious disease
Can you say another name for germs?	pathogens
What machine monitors heart rate?	Electrocardiograph
What is the ability to understand how someone feels?	Emphaty
What is allergy?	A medical condition when you have a bad reaction to something you eat, touch or breathe in.
What are the negative effects of playing video games for a long time?	Playing video games can result in weight gain, sleep loss, headaches, backaches and eye strain
What does sleep help?	It helps brain develop
Which body systems does regular exercise help?	Circulatory and respiratory system

Resource summary

	Created by Natalia Ramos Escalada about 5 years ago