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JOINT MOVEMENTS

Description

Warm-up, joint movement
Mercedes Secilla
Flashcards by Mercedes Secilla, updated more than 1 year ago
Mercedes Secilla
Created by Mercedes Secilla over 8 years ago
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Resource summary

Question Answer
Ankle Rotation
Image: 48e01e95-1954-40c6-8989-9fb01eea9e39.GIF (image/GIF)
KNEES FLEXOEXTENSION
Image: 3202b567-43f2-4fdb-aceb-b1fe4105910f.gif (image/gif)
SQUATS
Image: 8aa87324-2892-4d25-87df-21976b83516f (image/png)
WAIST ROTATIONS
Image: ae8e63ef-f487-4a28-8b1e-e9b040486d20.gif (image/gif)
ELBOWS FLEXOEXTENSION
Image: c3e55e19-54f1-4495-a3b0-34f0ef4d721a.gif (image/gif)
SHOULDER ROTATIONS
Image: aba9fc67-7742-4397-b71f-df38d53a93d5.GIF (image/GIF)
HIPS ROTATION
Image: 8243a2de-81dc-4c03-b185-c7dc9197860f.GIF (image/GIF)
HIPS ADDUCTION/ABDUCTION
Image: 2229b4cb-21d2-45a2-84b2-0154fa674b90 (image/png)
SHOULDERS CINCUMDUCTION
Image: 59a5a559-657a-4ec9-98ff-5a278c07d403 (image/png)
NECK ROTATION/ FLEXOEXTENSION
Image: 5aadd804-9b42-49fa-b584-bb5f802ad84b (image/png)
WAIST INCLINATION
Image: c70f6e29-9e55-4713-8c46-edaa34bacc32 (image/png)
WRIST ROTATION/ FLEXOEXTENSION
Image: d81d4890-98d0-4875-b0d6-a6cce7914602 (image/png)
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