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Flashcards

JOINT MOVEMENTS

Mercedes Secilla Physical education Unit1 Spanish 12 cards

JOINT MOVEMENTS

Cards in this deck (12)

  1. 1Ankle RotationAnkle Rotation
  2. 2KNEES FLEXOEXTENSIONKNEES FLEXOEXTENSION
  3. 3SQUATSSQUATS
  4. 4WAIST ROTATIONSWAIST ROTATIONS
  5. 5ELBOWS FLEXOEXTENSIONELBOWS FLEXOEXTENSION
  6. 6SHOULDER ROTATIONSSHOULDER ROTATIONS
  7. 7HIPS ROTATIONHIPS ROTATION
  8. 8HIPS ADDUCTION/ABDUCTIONHIPS ADDUCTION/ABDUCTION
  9. 9SHOULDERS CINCUMDUCTIONSHOULDERS CINCUMDUCTION
  10. 10NECK ROTATION/ FLEXOEXTENSIONNECK ROTATION/ FLEXOEXTENSION
  11. 11WAIST INCLINATIONWAIST INCLINATION
  12. 12WRIST ROTATION/ FLEXOEXTENSIONWRIST ROTATION/ FLEXOEXTENSION

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Description
Warm-up, joint movement
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