Bread - Food And Nutrition

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Flashcards on Bread - Food And Nutrition, created by Ashleigh Kirkham on 10/04/2019.
Ashleigh Kirkham
Flashcards by Ashleigh Kirkham, updated more than 1 year ago
Ashleigh Kirkham
Created by Ashleigh Kirkham over 5 years ago
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Question Answer
BREAD Bread is eaten regularly in our diet and contributes in a major way, so it is a staple food. It can be used in many ways. It can be sweet or savoury or flavoured, for example, with cheese, or have extra toppings added, for example, poppy seeds.
BREAD INGREDIENTE Bread is made from dough. The ingredients are: -Flour-Salt -Yeast-Liquid (The liquid is usually water, but can be milk.)The ingredients are mixed together and kneaded, left to rise, kneaded again, shaped, proved (left to rise) and baked.
NUTRITIONAL VAULE OF BREAD Bread is the starchy carbohydrates section of the Eat well Guide. It also contains some protein, B-group vitamins, calcium and iron. Wholemeal bread contain fibre.
STORGE OF BREAD Storage of Bread -Fresh bread: in a bread bin or sealed paper bag. -Sliced supermarket bread in a plastic bag. -Bread can be frozen for up to two months. -Bread goes dry and stale quite quickly.
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