PE Final Study Guide: Part 2

Question	Answer
List two ways students benefit from integrating movement throughout the school day.	Answers will vary! Be sure to know how students benefit from movement throughout the school day!
Describe the difference between health and wellness	Health: physical, mental, social well being (not just absence of disease) Wellness: holistic
The American Heart Association identified six primary risk factors for the development of coronary heart disease. List three of these.	High cholesterol, high blood pressure, smoking, obesity, inactivity, diabetes
Muscle fitness is usually divided into three components which are	Muscle strength, endurance, flexibility
List two benefits of an active lifestyle	Strong bones, coordination, self-concept improved, fun/enjoyment, success, strong heart, improvement movement skills

Resource summary

	Created by Jessica Bird over 4 years ago