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Description
Flashcards by Adam Collinge, updated more than 1 year ago
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Created by Adam Collinge
over 10 years ago
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| Question | Answer |
| List what the types of food groups do. | CARBS- Help release energy FATS- Help us keep warm and release energy PROTEIN- For growth, cell repair and cell replacement FIBRE- To keep your digestive system running smooth V's & M's- To keep everything generally healthy |
| What is the metabolic rate? | The speed at which metabolism occurs in your body. |
| Why may someone who has more muscle need more energy than someone with more fat? | Because muscle needs more energy than fatty tissues. |
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