594498
Description
Flashcards by Olivia Brooklyn, updated more than 1 year ago
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Created by Olivia Brooklyn
over 10 years ago
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| Question | Answer |
| Agility | The ability to change the position of the body quickly and to control the movement of the whole body |
| Balance | The ability to retain the body's centre of mass (gravity) above the base of support with reference to static (stationary) or dynamic (changing), conditions of movement, shape and orientation |
| Coordination | The ability to use two or more body parts together |
| Power | The ability to do strength performances quickly power = strength x speed |
| Reaction Time | The time between the presentation of a stimulus and the onset of a movement |
| Speed | The differential rate at which an individual is able to perform a movement or cover a distance in a period of time |
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