Question | Answer |
Half an inch above the Posterior Fontanel | OPL, Trapezius |
The only one not on the head. Three points on the back of the knee joint: above the knee laterally, central on the knee crease, medial just below it diagonally | Popliteus |
The Frontal Eminences (=the two bumps on forehead on a line above the pupils) | Supraspinatus, PMC, Levator Scapulae, Brachioradialis, Pectoralis Minor, Subclavius, Supinator |
The Frontal Eminences + the points in the corner of the orbital socket by the nose | Sacrospinalis, Peroneus, Tibials |
The Parietal Eminences (=at the widest part of the head above the ears) | Quadriceps, Abdominals, Gluteus Medius, Piriformis, Fascia Lata, Hamstrings, Quadratus Lumborum |
The Parietal Eminences + 1.5 inches either side of the Occipital Protuberance | Iliacus |
Either side of the Occipital Protuberance at the base of the skull, next to the groove | Psoas |
The line between outer corner of the eye and where the ear joins the head, an inch in front of ear, both sides | Teres Major, Upper Trapezius |
The line between outer corner of the eye and where the ear joins the head, an inch in front of ear, both sides + In the notch at the top of the sternum | Teres Minor |
The line between outer corner of the eye and where the ear joins the head, an inch in front of ear, both sides + At the "Angle of Louis" | Infraspinatus |
The Posterior Fontanel, located at the Lambda (=the junction of the both parietal bones and occipital bone) | Sartorius, Gastrocnemius, Gracilis, Soleus |
On the Ramus (=the flat plate of the jaw) | Neck Muscles |
Above The Frontal Eminences at the level of the hairline | PMS, Rhomboids |
One inch above and slightly behind the top of the ear (both sides) | Latissimus Dorsii, Triceps |
The Anterior Fontanel/the soft spot on babies/the Bregma in adults (covering it with three fingers) | Deltoids, Anterior Serratus, Coracobrachialis, Subscapularis, Anterior Deltoid, Diaphragm |
On the Lambdoidal Suture half way between Lambda (=at the back of sagittal suture) and Asterion (=where the temporal, parietal and occipital bones meet) | Pronator Teres, Adductors, Gluteus Maximus, |
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