The 7 Food Nutrients

Description

my first creation
Archie Chappas
Flashcards by Archie Chappas, updated more than 1 year ago
Archie Chappas
Created by Archie Chappas over 10 years ago
44
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Resource summary

Question Answer
Carbohydrates Readily Available Energy
Proteins Growth And Repair
Fats And Oils (Lipids) Stored Energy And Insulation
Vitamins Cell Chemistry
Minerals General Good Health e.g. Iron For Blood, Calcium For Bones And Teeth
Fibre Aids Digestion, Prevents Bowel Cancer and Constipation
Water Replaces losses in Urine And Breathing, Needed For Life!!!! (75% of body made of Water!!!)
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