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Healthy plate

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Kevin Garcia
Mind Map by Kevin Garcia, updated more than 1 year ago
Kevin Garcia
Created by Kevin Garcia about 7 years ago
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Resource summary

Healthy plate
  1. Fruits
    1. Kiwi
      1. Blackberries
        1. Plum
          1. Grapefruit
            1. Apricop
              1. Cherries
                1. Peanut
                2. Grains
                  1. Rice
                    1. Corn
                      1. Lentils
                        1. Almond
                          1. Couscous
                            1. Quinoa
                            2. Vegetables
                              1. Broccoli
                                1. Spinach
                                  1. Zucchini
                                    1. Celery
                                      1. Avocado
                                        1. Cucumber
                                        2. Protein
                                          1. Fish
                                            1. Chicken
                                              1. Beef
                                                1. Crab
                                                  1. Turkey
                                                    1. Eggs
                                                      1. Shrimp
                                                      2. Dairy
                                                        1. Yogurth
                                                          1. Milk
                                                            1. Sausage
                                                              1. Cream
                                                                1. Bread
                                                                  1. Cheese

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