17519353
Description
Mind Map by Blanca Francisco, updated more than 1 year ago
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DIET, DIGESTION AND EXCRETION
- DIGESTIVE SYSTEM
- helps us to get the
nutrients we need from
the food
- 1. Mouth
- 2. Esophagus
- 3. Stomach
- 4. Small intestine
- 5. Large intestine
- 1. Mouth
- helps us to get the
nutrients we need from
the food
- EXCRETORY SYSTEM
- helps our bodies to get
rid of excess water and
waste products
- 1. Kidneys
- 2. Ureters
- 3. Bladder
- 4. Urethra
- 1. Kidneys
- helps our bodies to get
rid of excess water and
waste products
- NUTRIENTS IN FOOD
- Carbohydrates
- potatoes. bread, cereals,
pasta, pulses and rice
- give us energy
- potatoes. bread, cereals,
pasta, pulses and rice
- Fats
- oil, butter, chorizo, cheese and nuts
- build a store of extra energy
- oil, butter, chorizo, cheese and nuts
- Proteins
- meat, fish, eggs, nuts, dairy products
and some pulses (lentils, pinto beans)
- help us grow
- meat, fish, eggs, nuts, dairy products
and some pulses (lentils, pinto beans)
- Vitamins and minerals
- fruit and vegetables
- help us to stay healthy
- fruit and vegetables
- Carbohydrates
- HEALTHY DIET
- to be healthy we need to eat a variety of food
- Often
- bread
- pasta
- olive oil
- pulses
- fish
- dairy products
- meat
- bread
- Everyday
- fruit
- vegetables
- milk
- fruit
- occasionally
- pastries
- butter
- pastries
- It's very important to drink water
- Often
- to be healthy we need to eat a variety of food
- HEALTHY HABITS
- Rest
- Exercise
- Diet
- Hygiene
- Prevent diseases
- Use free time wisely
- Rest
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