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cualidades físicas.

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Mind Map on cualidades físicas., created by luisa hernandez hernandez on 23/03/2020.
luisa hernandez hernandez
Mind Map by luisa hernandez hernandez, updated more than 1 year ago
luisa hernandez hernandez
Created by luisa hernandez hernandez over 4 years ago
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cualidades físicas.
  1. VELOCIDAD
    1. FLEXIBILIDAD
    2. FUERZA
      1. RESISTENCIA
        1. RESULTADOS
          1. Velocidad: El sujeto debe efectuar acciones motrices en el menos tiempo posible.
            1. Flexibilidad: Capacidad de extenderse al máximo en un movimiento determinado
              1. Fuerza:Es la capacidad física de soportar peso mediante una contracción muscular
                1. Resistencia: Permite medir la capacidad máxima que tenemos.
            2. ESTO MEJORA TU SALUD Y RELACIONES AFECTO- SOCIAL

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