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2222728
Funciones de las frutas
Description
Mind Map on Funciones de las frutas, created by Mateo Rodriguez7735 on 09/03/2015.
Mind Map by
Mateo Rodriguez7735
, updated more than 1 year ago
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Created by
Mateo Rodriguez7735
almost 10 years ago
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Resource summary
Funciones de las frutas
Grupo en la ruda de alimentos
Grupo 5
Vitaminas C y A
Alimentos reguladores
Sales minerales
Color verde en la rueda
Segundo piso en la piramide
2-4 frutas diarias
Caracteristicas
Bajo valor calorico
80% Agua
Dieta anti-obesidad
Fibra dietetica
Contra estreñimiento
Contra enfermedades articulares
Micronutrientes
Antioxidantes
Contra el cancer
Contra efermedades cronicas
Recomendaciones
Sociedad Española de Nutricion
Postre por exelencia
Equilibrio dietetico
Fruta madura
Mas apetitosa
Comer picada y rapido
No dejar dañar
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