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Claves para una dieta saludable

Description

Los nutricionistas recomiendan los tips para mantener una buena salud.
mvivas
Mind Map by mvivas, updated more than 1 year ago
mvivas
Created by mvivas almost 9 years ago
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Resource summary

Claves para una dieta saludable
  1. Alimentos saludables
    1. Carbohidratos
      1. Proteinas
        1. Fibra
          1. Vitaminas y minerales
            1. Grasas
            2. Ejercicios
              1. Caminatas
                1. Natación
                  1. Ciclismo
                    1. Otros
                    2. Liberarse del estres
                      1. Hobbies
                        1. Tomar vacaciones
                          1. Actitud positiva

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