Healthy Living Mind Map

Description

A Healthy Living Mind Map for Planning 10.
Livy_Cook
Mind Map by Livy_Cook, updated more than 1 year ago
Livy_Cook
Created by Livy_Cook about 10 years ago
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Resource summary

Healthy Living Mind Map
  1. Nutrition
    1. Meal planning
      1. Grocery store spree
        1. Make meal lists for the week
        2. Following the health pyramid
          1. Eat lots of grains
            1. Veggies & fruits
              1. Dairy and meats
              2. Making food at home
                1. Find some fun recipes
                  1. Go cook book shopping
                2. Positive Lifestyle
                  1. Looking at the glass half full
                    1. Remembering someone has it worse than you
                      1. Be optomistic
                        1. think of things to look forward to in the future
                        2. Doing things that make you happy
                          1. Make things enjoyable
                            1. Personalize
                            2. Finding your inner childish side
                              1. Spending time with fun people
                                1. Playing games
                                2. Capturing the moment
                                  1. Take lots of pictures
                                    1. Writing in a journal
                                  2. Physical Activity
                                    1. Ballet
                                      1. Structural
                                        1. Challenging
                                          1. Expression
                                          2. Gym Class
                                            1. Enjoyable
                                              1. Social
                                              2. Conditioning Class
                                                1. Strength
                                                  1. Power
                                                  2. Home Workouts
                                                    1. Self-motavating
                                                      1. Work freely
                                                    2. Healthy Relationships
                                                      1. Best friends
                                                        1. Know what to say in bad situations
                                                          1. Easy to forgive
                                                          2. Family
                                                            1. Always around
                                                              1. Unconditionally Loving
                                                              2. Teachers
                                                                1. Will believe in you
                                                                  1. Listening
                                                                  2. Classmates
                                                                    1. Contribution
                                                                      1. finding things in common
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