1287597
Description
Mind Map by Adewale Ademuyiw, updated more than 1 year ago
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Created by Adewale Ademuyiw
about 10 years ago
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How to rise above the
"I Hate myself" mindset
- The
problem
- How Is the "I hate myself" problem created?
- As an outcome of
strengths developed.
- The concept of intra personal
relationship with ourselves.
- As an outcome of something you don't like
that you feel stuck with because of you
being you
- As an outcome of
strengths developed.
- Hindrances to breaking free
from the "I hate myself
mindset"
- A misunderstanding of
emotional rules
- Mismatch between
Self-knowledge and reality
- Feeling self
punishment/abuse is
justified and sometimes
validating
- A misrepresentation of
the opposite of self
- A misunderstanding of
emotional rules
- Things people hate
themselves for
- Everything about myself
needs to be broken down
- Weight
- Body shape and size
- Not able to meet other peoples expectation
- For being depressed
- personality
- No one seems to really care
or like me, or talk to me
- Everything about myself
needs to be broken down
- How Is the "I hate myself" problem created?
- The science
- The brains need to
latch on to what it
expects to notice
- The more you expect to
notice it the more you do
- The more you expect to
notice it the more you do
- The brain survives by experiencing
signals and making sense of those
signals.
- A greater chance that what you are thinking about
you is not so true
- A greater chance that what you are thinking about
you is not so true
- Live Cognitive experiment
to take place during the
discussion
- The brains need to
latch on to what it
expects to notice
- The Solution
- To be discussed during
the live presentation
- To be discussed during
the live presentation
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