You could be getting as many as 700
calories per day by eating foods and drinking
beverages that contain high fructose corn
syrup
Some Will Not Cause Tooth Decay
Some are even designed to help rebuild your
teeth. This can be incredibly beneficial for you if
you've suffered from problems with your teeth in
the past.
Some Are Good for Diabetics
You can add your artificial sweeteners to
sweeten up a drink and not have to worry about
it affecting your blood sugar levels
Disadvantages
Aspartame, a non-caloric artificial
sweetener, can lead to seizures, headaches
and attention deficit disorders
The fact that artificial sweeteners are made of
chemicals does not help allay the fears and
suspicions that are associated with them
Research found that Saccharin was responsible
for cancer in lab rats
Some people have developed an addiction for diet
cokes and other sweetened drinks due to the
addition of sweeteners
Definition
A substance used to sweeten food or drink,
esp. one other than sugar.
Nutritious Value
Example; Splenda
Calories 3.3
(13.8 kJ)
Total
Carbohydrate
0.9 g
Total Fat
0.0 g
There is no vitamins or
minerals in this sweetener