Nail Biting is
gnawing on
your nails
until they
are ruined!
Why do it?
Some people bite their nails
because they are stressed and
some people bite their nails
because they are bored.
How can you fix it?
Sometimes you can put stuff one your nails
to make them taste funny so you don't bite
them or you try a new habit but sometimes
that doest work so you go to therapy.
A therapy most people
use is called Habit
Reverse Therapy.