Relationship between design
possibilities and context
Encouraging everyone to exercise
Exercise can help you look better, keep your body at a healthy weight, keep
arteries and veins clear, reduces blood sugar levels, strengthens bones, prevent
cancer, and helps regulates blood pressure. Most important it increases the
metal performance well being, and vitality.To add to this exercise creates a
jublilant mood
Encouraging people to have a regular sleeping schedule helps the nervous system to relax. Also it
plays a vital role in a healthy lifestyle because during that time, your body is working to support
healthy brain function and maintain your well physical health
Helping people eat well helps towards a healthy lifestyle because it causes the
body especially the brain to re-energised