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19367355
Fase 1: Desarrollar recursos
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User has deleted their subject information Mind Map on Fase 1: Desarrollar recursos, created by Deleted user on 16/09/2019.
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Mind Map by Deleted user, updated more than 1 year ago
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Created by
Veronica Avila
almost 5 years ago
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Veronica Avila
almost 5 years ago
Copied by
Veronica Avila
almost 5 years ago
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Resource summary
Fase 1: Desarrollar recursos
Identificar recursos de sobrevivencia
Evaluar fortalezas, talentos, competencias
Reconocer desencadenantes y señales de excitación excesiva o desregulada
Desarrollar nuevos recursos para regular
Aumentar la conciencia del modo en que la postura, el movimiento y el gesto afectan a la excitación y el bienestar
Descubrir recursos somáticos naturales y aprender otros nuevos
Cambiar pautas de orientación perturbadoras
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