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Tipos de recursos somáticos

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User has deleted their subject information Mind Map on Tipos de recursos somáticos, created by Deleted user on 16/09/2019.
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Veronica Avila
Created by Veronica Avila about 5 years ago
Veronica Avila
Copied by Veronica Avila about 5 years ago
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Tipos de recursos somáticos
  1. Prestar atención: respuesta de orientación
    1. Conciencia plena del momento presente
      1. Otros:
        1. Arraigo (enraizamiento)
          1. Alineación
            1. Respiración
              1. Límites
              2. Internos
                1. Centramiento
                  1. Conectarnos con nosotros mismos
                  2. Contención
                    1. Sentir que la piel y los músculos nos sujetan
                    2. Movimiento
                    3. Externos
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