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2734014
Fitness and Health
Description
Revision on the topic Fitness and health (B1a)
No tags specified
science
gcse
Mind Map by
alishanawaz2001
, updated more than 1 year ago
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Created by
alishanawaz2001
over 9 years ago
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Resource summary
Fitness and Health
Health
Means free from disease
Diet
Can increase risk of heart disease
Saturated fats leading to build up of cholesterol in arteries
High levels of salt elevate blood pressure
Fitness
Means the ability to do physical activity.
Can be measure
Speed
Stamina
Agility
Flexibility
Strength
Blood Pressure
Factors that increase blood pressure
Stress
Being overwight
High alcohol intake
Smoking
Contains
Carbon Monoxide
Poisonous gas that reduces the amount of oxygen being carried by the red blood cells
Nicotine
Is an addictive substance. Is a drug called a stimulant. That increases the blood pressure and so makes the blood vessels narrower.
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