(1974)- Shares the responsibility for a safe workplace
between the employers and the employees.
Stress (mental)
Can be caused by overworking, lack of knowledge on how to
complete tasks- can lead to not completing work by deadlines
Eye Strain
Can cause headaches and blurred vision,
feelings of tiredness and sickness
To avoid this you can take regular breaks, adjust
the brightness of your screen, moving out the
direct sunlight or providing a screen filter
Back or neck injuries
Can be caused by non provided adjustable
chairs or sitting at a computer not taking
precautions (not sitting straight, slouching)
Sitting properly at the desk, with a
fully adjustable chair and footrests
Repetitive Strain Injury (RSI)
Can be caused by using a keyboard for long periods of time
without a break, but also poor posture and badly designed
keyboards that require too much pressure to input data
Symptoms are wrist pain, swelling, stiffness,
numbness, a burning sensation or continuous ache.
To prevent this, employees should be trained in
the importance of adjusting their chair and using
wrist support, or be encouraged to take breaks
Ergonomics
Designing comfortable and safe machines
and furniture to avoid injury to the user
e.g. care needs to be taken
regarding the height of desks and
how easy it is to reach equipment