features: problem solving, scientific way of changing undesirable behaviour
Features
objective
mesaurable
obserbable
disruptive behaviour can be explained and treated
Image of person
Impoverished or inadequate
Techniques
Behaviour Modification
Annotations:
- rewarding desirable behaviour
- more effective in controlled social environment like hospitals, schools, prisons but prone to corruption and abuse
- making clients aware of behaviour and knowing how to change the behaviour
functional analysis
stop smoking
Classical Conditiong
Annotations:
- identifying stimuls (when and where the behaviour happens)
- identifying behaviour (what they do when they smoke)
- identifying consequences (rewarding or pleasurable experiences)
Operant Conditioning
Annotations:
the person use avoidance behaviour (fear) which is rewarded or re-inforced by relaxing feeling (new behaviour)
Case Studies
Bulimia
Annotations:
- monitoring and recording eating behaviour for a period of time
- a new regime was set up
systematic desensitization
car crash victim
Annotations:
- reconditioning the emotional response (fear)
- learn to associate a new response (relaxed) to the stimuls
Cognitive-Behaviour
Competitive sport performance anxiety
Skinner's Operant Conditioning
Annotations:
- punishment is only temporary suppression of the behaviour
- long-term behaviour change is achieved by acquisition of new behaviour
Functional analysis
Pavlov's Classical Conditioning
Annotations:
associate a new stimulus to an unconditioned stimulus in order to generate same reflex response to the original response