3584228
Description
Mind Map by Samira Alnougi, updated more than 1 year ago
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Created by Samira Alnougi
about 9 years ago
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The cereal group
- what are cereals?
- Cereals are the
seeds or grains of
cultivated grass
plants
- examples
- examples
- Cereals are the
seeds or grains of
cultivated grass
plants
- Average composition
of cereals
- Structure of cereals
- The bran layer:good source of
fibre,vitamin b and iron.It's
removed wen cereals are
processed
- The Endosperm: This is mainly starch
- The germ: This contains
protein fat and vitamin B
- The germ: This contains
protein fat and vitamin B
- The Endosperm: This is mainly starch
- The bran layer:good source of
fibre,vitamin b and iron.It's
removed wen cereals are
processed
- FOOD VALUE
- Carbs:is present in the form of fibre.
Protein:good source of veg protein.
Fat:mainly in the germ
vitamins/minerals:good source of vitamin b
also contains iron and calcium
water:content is low,water is absorbed
during cooking
- Processing cereals
- crushing of grains is called milling
- The grain is washed dried then passed through
metal rollers to break open the grain
- to make white flour the wheat continues through a
series of rollers and sieves until its smooth and white
- to make white flour the wheat continues through a
series of rollers and sieves until its smooth and white
- The grain is washed dried then passed through
metal rollers to break open the grain
- crushing of grains is called milling
- Fortified foods
- certain processed food such as cereal and flour have some of
the vitamins and minerals removed
- certain processed food such as cereal and flour have some of
the vitamins and minerals removed
- The effects of cooking on cereals
- cellulose is softened and is digestable
- heat causes starch grains to swell and burst
- the grains absorb liquid
- the grains absorb liquid
- heat causes starch grains to swell and burst
- cellulose is softened and is digestable
- Processing cereals
- Carbs:is present in the form of fibre.
Protein:good source of veg protein.
Fat:mainly in the germ
vitamins/minerals:good source of vitamin b
also contains iron and calcium
water:content is low,water is absorbed
during cooking
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