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Massage Movements

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Massage Movements
Julie Turnbull
Mind Map by Julie Turnbull, updated more than 1 year ago More Less
Kayla Grams
Created by Kayla Grams over 4 years ago
Julie Turnbull
Copied by Julie Turnbull almost 2 years ago
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Resource summary

Massage Movements
  1. Petrissage
    1. Compression technique; kneading, squeezing, pinching, rolling
    2. Effleurage
      1. Soft, continuous stroking applied with fingers/palms, slow and rhythmic
      2. Tapotement
        1. Percussion/Piano movement, most stimulating
        2. Friction
          1. Circular rubbing technique. Used on scalp, arms, hands
          2. Vibration
            1. Rapid shaking, using body & shoulders
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