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Components of Fitness

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Health Components of Fitness Pink - Skill related Green - Health related
Charlotte Craig
Mind Map by Charlotte Craig, updated 9 months ago
Charlotte Craig
Created by Charlotte Craig 9 months ago
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Resource summary

Components of Fitness
  1. Muscular Endurance
    1. Muscular Endurance
      1. Body Composition
        1. Cardio Endurance
          1. Flexibility
            1. Muscular Power
              1. Speed
                1. Agility
                  1. Coordination
                    1. Balance
                      1. Reaction Time
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