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5096087
休闲活动
Description
Mind Map on 休闲活动, created by Fang Teng Lim on 11/04/2016.
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Mind Map by
Fang Teng Lim
, updated more than 1 year ago
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Created by
Fang Teng Lim
over 8 years ago
15
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0
Resource summary
休闲活动
户外 outdoor
球类、游泳、骑脚车、 健身操、太极拳、瑜伽Yoga等
室内 indoor
看电影/演出、阅读、烹饪cooking 、画画、唱歌、弹奏乐器等
好处
松懈身心
提高学习与工作效率 efficiency
延长寿命
锻炼身体
促进感情
和家人共享天伦之乐
和朋友培养感情
陶冶性情
观赏艺术表演
如何鼓励国人多参加
增设/兴建体育设施
有更多设施 方便运动
鼓励全家一起参与
父母安排家庭日 如:一起骑脚车
政府主办全民活动
行兼跑walkathon 马拉松marathon
社区运动会
民众俱乐部 主办课程
人们不常参与 休闲活动的原因
生活忙碌 没有时间和精力
不重视、懒惰
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