So how does it work?

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Level 3 Beauty Therapy Indian head massage Mind Map on So how does it work?, created by r-mcgurk on 05/03/2014.
r-mcgurk
Mind Map by r-mcgurk, updated more than 1 year ago
r-mcgurk
Created by r-mcgurk over 10 years ago
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Resource summary

So how does it work?
  1. Improves the blood flow to the head and neck
    1. This in turn encourages the distribution oxygen and nutrients to encourage healing within the whole body
      1. Increased circulation to the skin encourages cell regeneration and promotes a youthful and healthy glow.
        1. Increased circulation to the scalp helps bring precious nutrients to the hair shaft, promoting healthy growth and good condition
          1. Encourages essential lymphatic drainage
            1. Stimulation of lymphatic system helps to reduce water retention
              1. Relax muscles and nerve fibres of the head, neck and shoulders
                1. Relief of tension headaches, aches and pains
                  1. Relaxing these muscle can help increases flexibility and improve posture
                    1. Massage to the face relaxes and smoothes the eye to brighten the eye
                      1. Decrease inflammation in the tissues, reducing stress placed on the bones and joints
                        1. Activates the parasympathetic nervous system - this makes your body system slow down. Deepening breathing and heart rate
                          1. It reduce blood pressure and so reduce stress and anxiety
                            1. Helping to promotes restful and natural sleep
                              1. Increased oxygen supply to the brain helps to relieve mental fatigue and so promotes clearer thinking, improved concentration and increases productivity
                                1. Helps to relieve pain, emotional stress, anxiety and depression
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