Nutrition

Description

Mind Map on Nutrition, created by Fahimah Osman on 30/09/2016.
Fahimah  Osman
Mind Map by Fahimah Osman, updated more than 1 year ago
Fahimah  Osman
Created by Fahimah Osman about 8 years ago
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Resource summary

Nutrition
  1. key term in nutrion
    1. Nutrition

      Annotations:

      • Sciencetific study of how the nutrients n compounds in food nourish your body
      1. Nutrients

        Annotations:

        • Chemical substances obtained from food n used in the body to  -provide energy -structural materials -regulating agents to support growth -maintenance n repair of body tissue
        1. Diet

          Annotations:

          • Foods n beverages consumed
          1. Foods

            Annotations:

            • Products or consumable from plants/animals to yield energy n nutrients. IMPORTANT FACTOR THAT INFLUENCE THE NUTRITION N HEALTH STATUS
          2. Diet & Health
            1. Healthy people 2020

              Annotations:

              • -increase the proportion of adult who are healthy weight -reduce the proportion of adult who are obese -reduce the proportion of overweight/obese children n adults -increase the contribution of fruits to diet(aged 2 yr n older) -increase the variety n contribution of vegetables to diets(aged 2 yr n older)
              1. Factors that influence your health

                Annotations:

                • -Lifestyles -Your risk factor,personal characteristics that influence chances of developing disease
                1. Our changing eating habits
                  1. Important of care about diet

                    Annotations:

                    • Adequate diet plus regular exercise may reduce your chances of developing chronic diseases (e.g heart disease,cancers,stroke,diabetes mellitus)
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