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75045
QUADRICEPS
Description
Muscles Mind Map on QUADRICEPS, created by Blanka on 07/05/2013.
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muscles
muscles
Mind Map by
Blanka
, updated more than 1 year ago
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Created by
Blanka
over 11 years ago
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Resource summary
QUADRICEPS
ABDOMINALS
WEAK
Backache
Digestive prob
Duodenum
Stomach
Abdominal pains
Prolonged
Pot/Beer belly
Keep strong during pregnancy
BAD
Refined carbs
Pepper
Hot spicy food
Any irritant food
GOOD
Vitamin E
Green leafy veg
Wheatgerm
Green peas
Nuts&Seeds
Pine nuts
Almonds
Sunflower seeds
Weak
Hip
Knee
Older people
Difficulty walking upstairs
Rising from sitting down
Digestive
colic pain children
Sportsmen
Cyclists
Athletes
BAD
Grains esp wheat
Sugars
Esp fruits
Fruit juices
Any weakening food
+ reheated food
Spicy food
Enter text here
GOOD
B vitamins
yeast
wheatgerm
beef
liver
Brazil nuts
Avocado
Yogurt/Kefir
Herbs
Slippery Elm
Comfrey
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