250661
Description
Note by shonaferrey, updated more than 1 year ago
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Created by shonaferrey
almost 11 years ago
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Copied to Note by shonaferrey
almost 11 years ago
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Page 1
Social Interaction Classmates Roommates Family Friends Professors
Stress Management Leisure Events Television Music Games Sports Community Activities
Sleep Avoiding Caffeine 8 Hours/Night Regular Sleeping Patttern Quite Environment
Diet Food Drinks
Exercise Strengthening Cardiopulmonary Free Weights Machines Body Weight Biking Treadmill Elliptical Walk/Run Outdoors
External Support Family Close Friends Mentors
Spirituality Church Bible Study College Fellowships Prayer Daily Devotions
Maintaining A Healthy Lifestyle
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