Nutrition Resources

CDA Just the basics (JTB)English http://guidelines.diabetes.ca/CDACPG/media/documents/patient-resources/just-the-basics-healthy-eating.pdf CDA Beyond the Basics Presentation Download, Meal plan template http://www.diabetes.ca/clinical-practice-education/professional-resources/diet-nutrition-beyond-the-... CDA Glycemic index (GI) CDA http://guidelines.diabetes.ca/CDACPG/media/documents/patient-resources/glycemic-index.pdf BC Children’s Hospital Resource: http://www.bcchildrens.ca/endocrinology-diabetes-site/documents/glyindex.pdf Canada Food Guide English: http://www.hc-sc.gc.ca/fn-an/alt_formats/hpfb-dgpsa/pdf/food-guide-aliment/print_eatwell_bienmang-eng.pdf Canada Food Guide First Nations, Inuit and Metis: http://www.health.gov.nl.ca/health/findhealthservices/canada_food_guide_first_nations_inuit_metis.pdf ADVANCED CARBOHYDRATE COUNTING: from Fraser Heallth: http://www.fraserhealth.ca/media/Advanced_Carbohydrate_Counting.pdf Eating away from home CDA: http://guidelines.diabetes.ca/CDACPG/media/documents/patient-resources/eating-away-from-home.pdf Myfitnesspal app helps people with carb counting and weight loss