Criado por Jennifer Vasilj
mais de 2 anos atrás
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Questão | Responda |
Hamstring seq. Hamstring pain. Injury. Low back pain. Sciatica. Buttock pain and stiffness. PRE: seq 1 lower back. PRONE. LEAST PAINFUL. | Bend leg up. 1. Elbow lateral move over Biceps femoris. 2. Proximal and central to popliteal fossa. Medial move over semimembranosus |
SUPINE. tuck foot in. 4. Medial over vastus lateralis. Both sides. | 5-7: 3 lateral moves hamstrings..separating biceps femoris and semitendinosus. |
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