BRAIN

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1. Introduction
   1. most complex part
   2. 3-pound organ seat of:
      1. intelligence
      2. interpreter of senses
      3. initiator of body movement
      4. controller of behavior
2. Architechture of brain
   1. forebrain
      1. cerebrum
         1. respiration
         2. hold memories
   2. midbrain
      1. reflex actions
      2. voluntary movement
   3. hindbrain
      1. cerebellum
         1. respiration
3. Geography of thought
   1. frontal lobes
      1. plan schedule
   2. motor area
      1. control voluntary movement
   3. broca's area
      1. transform thoughts into words
   4. parietal lobes
      1. enjoy good meal, taste, aroma
   5. primary sensory area
      1. receive information-temperature, taste, touch
   6. occipital lobes
      1. process image
   7. temporal lobes
      1. integrate memories
4. Cerebral cortex
   1. coating surface of cerebrum and cerebellum
   2. "gray matter"
5. Inner brain
   1. hypothalamus
      1. emotional center
   2. thalamus
      1. information going to and from spinal cord and cerebrum
   3. hippocamus
      1. memory indexer
6. Making connection
   1. cell body
      1. nucleus-manufacture molecules(neuron need to function)
   2. dendrites
      1. receive message from other nerve cell
   3. axon
   4. insulating sheath
      1. provide insulation for axon
   5. tiny sacs
      1. release neurotransmitters
   6. neurotransmitters
   7. synapse
   8. receptors
7. how function of brain help in studies
   1. exercie
   2. sleep
   3. meditate
   4. listen to music
   5. challenge mind
   6. create mental association
   7. draw diagram
   8. take regular study breaks
   9. eat
      1. animal based omega-3 fats
      2. coconut oil
      3. vitamin D
      4. vitamin B12
      5. berries