Improving Performance

Descrição

HSC Core 2
Damien Trevillion
Mapa Mental por Damien Trevillion, atualizado more than 1 year ago
Damien Trevillion
Criado por Damien Trevillion mais de 9 anos atrás
20
0

Resumo de Recurso

Improving Performance
  1. How does Training Affect Performance?

    Anexos:

    1. Energy Systems

      Anotações:

      • All the energy systems work together in most instances however, one will be more predominant than the other
      1. Alactacid

        Anotações:

        • Source of fuel - ATP and resysthesis
        1. Lactic Acid
          1. Aerobic
        2. How can Psychology Affect Performance?
          1. How can Nutrition and Recovery Strategies Affect Performance
            1. How does the Acquisition of Skill Affect Performance?
              1. Stages of Skill Acquisition
                1. Cognitive

                  Anotações:

                  • Typified by large errors
                  1. Associative
                    1. Autonomous
                  2. Characteristics of the Learner
                    1. The Learning Environment
                      1. Assessment of Skill and Performance

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